Ladson Elementary School has become the first school to complete Prevention Partners’ Biggest Loser weight loss contest.
As part of a team effort, 40 teachers and staff members at the Charleston-area school lost 279 pounds during the six-week program. The winner was Barbara Saverino, who lost 22.6 pounds. Shirell Bivens, who lost 18 pounds, took second place, followed by Kelly Acer, who lost 17.2 pounds. Julie McIntyre, R.N., the school nurse, coordinated the program.
Participating in a wellness program that requires attending a number of classes can be particularly challenging for school employees, says Diane Conte, Prevention Partners manager. Faculty and staff members have to get to work very early. They are not free at lunch. Meeting after school is the only option, but that can be difficult, too. Many teachers have to take care of their own children. They also may have to grade papers, coach, tutor, meet with parents and attend staff meetings.
Conte attributes Ladson’s success to a variety of factors. It is a close-knit school with a “very dedicated, well-organized” school nurse. McIntyre “kept the enthusiasm high by offering opportunities between meetings, such as making smoothies and providing recipes for the participants.”
“The staff was ready to do something for themselves,” McIntyre says. “It was really a team effort. They encouraged each other. And they loved Diane. They loved her meetings.”
McIntyre is at the school three days a week. She kept enthusiasm high by providing a healthy snack, such as fruit or vegetable smoothies or muffins, complete with recipes, every day she was there. She also gave a small prize to the person who lost the most weight each week.
Saverino says she didn’t sign up for the program in hopes of winning the prize that was created with the enrollment fees. She needed to learn more about nutrition and thought $10 was a great price for the quality of information McIntyre and Conte provided. The program’s personalized approach was very helpful. In the past, she says, “I just ate what I ate.” The program “really helped me look at and think about why I am eating what I’m eating.”
As a kindergarten teacher, Saverino is on her feet constantly and is tired at the end of the day. For that reason, she focused on nutrition and took “small steps” to increase her physical activity. She also drank more fluids and got more sleep. “It was a combination of all the things that Julie and Diane taught us and talked about,” she says. “I wanted something that would be a lifetime change and that I would maintain.” Saverino is close to her initial goal, losing 25 pounds, “and is still going.”
The Ladson staff and teachers conducted “Biggest Loser II” on their own in March. Conte will be back in April with more Prevention Partners activities.
Benefits administrators or wellness coordinators who would like to host a Biggest Loser program at their workplace may contact Conte at dconte@eip.sc.gov or 803-737-3822.
More information about health programs offered through the Employee Insurance Program is on the Prevention Partners section of the EIP website.